Free Masterclass Starts Thursday, March 26th

5:00 p.m. Pacific Time / 8:00 p.m. Eastern Time

VIDEO 1: Create Your Best Body &
Mind With Whole Plant Foods

VIDEO 2: Learn The Magic of Flavor
& Escape the Pleasure Trap

VIDEO 3: Build Kitchen Mastery
to Transform Your Health

Join Chef Katie Mae for this FREE culinary masterclass and get the keys to unlock

Your Most Delicious and Healthful Self!

In this 3-part video series, you'll discover how to:

- Escape the pleasure trap and overcome your food cravings 

- Lose excess weight and have more energy than ever

- Feed your body and mind to prevent and heal chronic disease

- How to layer and build fantastic flavor using the 5 basic tastes

- Be confident and efficient in the kitchen, saving time and money

-Create health-promoting meals your whole family will enjoy

Reset your tastebuds and learn to love food that loves you back!

You'll discover how becoming kitchen fit with plant-based cooking is key to getting the mind, the body, and the delicious life that you dream of!

Find out what it's all about Thursday, March 26th

Meet Your Hostess: Chef Katie Mae MSN

Katie Mae is a chef, nutritionist, and the founder of The Culinary Gym, an online hub for learning, practicing, and mastering whole food, plant-based cuisine. Her mission is to empower people in the kitchen, offering delicious recipes and culinary instruction that make health and vitality the true pleasure in life! 

Since 2011, she has been teaching at TrueNorth Health Center and Dr. McDougall’s residential health programs. Witnessing patients radically transform their health inspired her to create an in-depth culinary curriculum to help them (and others) embrace and thrive on a whole food, plant-based diet at home. With a master's degree in nutrition from Bastyr University and a personal passion for flavor science, Katie Mae teaches how to prepare food that's both health-promoting and mouthwatering! Learn more at

Join Chef Katie Mae and thousands of others on the path of living deliciously!

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Free Masterclass Starts Thursday, March 26th at 5:00pm Pacific Time


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Transform Life With Flavor

Join the 3-Part Masterclass