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What if you could heal while enjoying mouthwatering flavor?
Now's your chance to...
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Make smart food choices with confidence
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Find ease and joy in preparing meals you love
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Taste the remarkable flavors of fresh, whole foods
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Craft "savory deliciousness" everyone will enjoy
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Drastically reduce stress, inflammation and disease
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Be the healthiest, most vibrant version of yourself
Umami is the flavor of savoriness we all love, worldwide.
Yet only a few master it, and almost no one knows its full power in the mind and body.
It's time to change this—for our health and enjoying the deliciousness of life!
The Magic of Umami is a ride through the mysterious intersection of flavor and human health. It's going to be eye-opening, maybe even jaw-dropping, but I promise you'll finish with an understanding and skillset you wish everyone knew!
In this training, you'll discover:
- The neuroscience of umami and how too much promotes inflammation and disease
- The art of turning fresh wholesome savoriness into delicious meals that heal and rejuvenate
- How to reset your tastebuds to enjoy more flavor and reset your nervous system to enjoy more peace
With a new level of awareness and a few fun techniques, you'll evolve the deliciousness of your food and lifestyle.
HI, I'M CHEF KATELIN MAE
This started with a simple desire...
I wanted to teach others how to maximize savoriness so healthy living could be sustainable and truly joyful.
Yet as I dove deep into the scientific literature, I learned that too much umami could cause chronic disease, as a result of excessive glutamate. (I'm so grateful I have a bachelor's degree in human biology and a master's in nutrition so that I could digest the science and connect the dots.)
As if the universe knew I needed to feel the pain personally, during this time, the excess glutamate I had built up led to anxiety, depression, and a total decline in health.
The setback fueled my passion for fully uncovering the power of umami...the good and the bad. As I learned more, I saw this wasn't my first time healing from neurotoxicity and was recognizing it frequently in others. Millions are affected by excess glutamate, but most people don't realize it, and those who do feel hopeless with no escape.
Fortunately, I found delicious solutions. Today I feel more vibrant than ever and I'm thrilled to share what I've learned through the Magic of Umami course.
Healing is not only possible—it's a journey back to your best self!
The Training Modules
VIDEO LESSONS | SLIDES | EXERCISES | 50+ RECIPES
MODULE 1
Umami Origins: From Tradition to Mass Production
Everyone loves flavor, but few understand it. You can better choose and prepare foods that support your goals by learning the basics of flavor, including:
- The difference between taste, flavor, and your relation to food
- How flavor, including umami, has shaped our modern food system
- What food to focus on for the most nourishing flavor
MODULE 2
Savory Science: Breaking Down Protein
The next step is learning the neurochemistry of flavor to understand its influence on your health at every level. In this module, you’ll learn:
- The evolutionary connection between flavor and protein
- Why umami, from all sources, stimulates the brain and body
- How protein impacts your nervous system
MODULE 3
Secret Sources: We Relish in Glutamate Abundance
Discover the countless places where glutamate shows up in our world. It may feel like a roller coaster of emotional highs and lows as you learn:
- How MSG is rampant in our food supply and increasing exponentially
- Why the favorites within all global cuisines are rich with umami
- How the most consumed source worldwide is 100% overlooked
MODULE 4
Conjuring Umami: How to Craft Savory Deliciousness
It's time to move to the kitchen and enhance the savoriness of your meals with fresh whole foods. In this lesson, you’ll learn:
- How to cultivate and layer umami for irresistible flavor
- Which culinary techniques are best to optimize savoriness
- How to quickly boost the flavor of any dish with umami “toppers”
MODULE 5
MSG Toxicity: The Risks of Highly Processed Glutamate
For over 50 years, MSG has been one of the most controversial ingredients. In this module, you’ll learn how it promotes more disease than white sugar, including:
- How glutamate is directly linked to stress and inflammation
- How all processed sources are potential neurotoxins
- Why an excess is harmful to every system of the human body
MODULE 6
Heal in Harmony: How to Optimize Glutamate and GABA
With the sickening impact of manufactured free glutamate in our food supply and environment, it's vital to craft a lifestyle that supports healthy levels. In this module, you’ll learn:
- Why reducing excitotoxicity improves all disease
- How to lessen and reverse symptoms of excess glutamate
- What you can do to increase your tolerance to umami-rich foods
MODULE 7
Disease in Depth: The Progression of Chronic Disease
Understanding the deep connection between excitotoxicity and disease is crucial for long-term health. In this module, you’ll explore:
- The central role of excitotoxicity in all inflammatory disease, in every system of the body
- How glutamate progresses obesity, diabetes, heart disease, cancer, autoimmune conditions, and more
MODULE 8
Release & Rewire: Addiction & Lasting Behavior Change
Excess glutamate doesn’t just impact your physical health—it plays a critical role in the cycles of addiction and attachment that shape your behavior. In this module, you’ll explore:
- How glutamate can overstimulate the brain’s reward system, reinforcing addictive patterns
- The role of neuroplasticity in forming and breaking habits, including our food choices
- Steps to calm overactive neural circuits, release old patterns, and rewire for lasting change
THE LIMITED TIME BONUSES
FOR TOTAL SUCCESS
When you register today, you get 5 scrumptious, irresistible gifts to help you bring the nourishing deliciousness into your kitchen and lifestyle!
OFFER ENDS FRIDAY, April 18th at 8pm Pacific / 11pm Eastern
#5 Two LIVE Q&A Sessions
Join Katelin for 2 LIVE Q&As to get your questions answered! Gain clarity on the umami science and practical applications, so you can make the most of this course. Expert insight and guidance so you can enjoy better flavor, health, and energy.
Value: $197
➤ REGISTER HERE
#4 Three Umami Cooking Classes
Unlock the secrets of umami with three 90-minute cooking classes led by Chef Katelin Mae. Explore unique ingredients, learn powerful techniques, discover how to build umami-rich flavor in every dish, and create balance for deep, lasting nourishment.
Value: $147
➤ REGISTER HERE
#3 Frequency of FLAVOR Guide
Align Your Food Choices with Your Highest Potential
The Frequency of Flavor Guide shows how food impacts your body, mind, and spirit. We are electromagnetic beings, so when you understand the energy frequencies of food, naturally you’ll make choices that nourish you better, beyond basic nutrition.
Combining healthy eating principles like nutrient density and the acid-alkaline balance with universal teachings from the electromagnetic spectrum, Maslow’s Hierarchy, and David Hawkins’ Map of Consciousness, this guide simplifies the complex.
Discover how to easily choose flavor that aligns with and strengthens your natural rhythms for true health and extraordinary energy.
Value: $67
➤ REGISTER HERE
#2 The Nourishing Umami System
Not Just a Meal Plan—A Framework for Lifelong Flavor & Balance!
The Nourishing Umami System is a flexible framework that helps you effortlessly create umami-rich meals that support your body and mind. This system promotes cognitive function, reduces stress, and revitalizes your health with fresh, whole, high-vibe foods, all while keeping your meals balanced and satisfying.
With the Nourishing Umami System, you'll get:
✨ The Umami Meal Formula
✨ Glutamate & GABA Balance Guide
✨ 7-14 Done-for-You Meals + Shopping List
✨ Mix & Match Meal Planner
✨ GABA-Boosting Additions
✨ Quick-Start Guide + Bonus Video
Whether you follow the plan or mix it up, this system gives you the tools to create brain-boosting, flavorful meals for lasting nourishment and balance.
Value: $149
➤ REGISTER HERE
#1 The FLAVOR Mastery Workshop & Playbook
Master the Art of Bold, Balanced, and Irresistible Flavor
Forget bland, uninspired meals—this LIVE 3-hour interactive workshop will teach you how to create deeply satisfying, flavor-packed dishes with confidence and ease. Using the FLAVOR Mastery Workbook, we’ll explore the science, techniques, and intuition behind unforgettable flavors.
We’ll dive deep into the following topics:
✨ Personalizing the Flavor Success Formula
✨ Flavor Fundamentals: The Building Blocks
✨ The Magic of Herbs & Spices
✨ Amplifying Flavor: Heat, Aroma & Texture
✨ From Theory to Taste
By the end of this workshop, you won’t just understand flavor—you’ll master it.
Value: $297
➤ REGISTER HEREPast Students Loving the Results
I wanted to make this lifestyle change, but I didn’t know where to begin. By learning how to prepare savory plant-based dishes, I had no trouble transitioning because I discovered how flavorful and satisfying eating this way was. I am well on my way to reversing my diabetes and I have lost weight and look and feel better than I have in decades. Thank you from the bottom of my heart!
- Diane Tanner
I've been WFPB for over 10 years. But I've eaten protein bars, and recently added hemp protein powder. The last 6 months my blood sugar has been creeping up, and I've been mystified as to the cause. After learning about refined glutamate, I stopped the protein powder. The next morning I had to check my blood sugar again and again...It was 92!! And it's remained in the low 90’s since.
- Susan Woodward
Your umami techniques are savory masterpieces that trick the carnivore into choosing WFPB nutrition—food as medicine, medicine as food. It is thrilling to learn how easily salt, sugar, and oil are healthily replaced—and never missed! My immense gratitude grows daily as I continue to learn how to easily throw together savory and scrumptious WFPB dishes that keep my community coming back for more.
- Nelia Sargent
Join With Confidence — No Refunds
This course is designed to deliver real results and lasting value, giving you practical tools and delicious inspiration to transform your kitchen routine. Because of the high-impact content and instant access to materials, refunds aren’t available—so purchase knowing you’re making a decision that supports your well-being. You'll have lifetime access, so you can take your time, or start later if needed.