Many of us get accustomed to eating various forms of meat, dairy, flour, and sugar for breakfast. We don't usually think about it in those terms, but this is what most Americans eat for breakfast...and pretty much all day long!
Not you though, you are much more health-conscious so you're probably eating more whole, plant foods. Maybe a warm whole grain cereal, like oatmeal, with fresh fruit.
A wholesome sugar-free cereal is a great way to start the day, but if you want to boost your breakfast game, even more, try going the savory route and adding in some veggies!
This is an amazing recipe for early morning savory goodness!
It's my plant-based twist on Italian sausage & hash, and ohhhh boy is it delish!!!
When you let the sweet potatoes and tempeh simmer for some time, their flavor really starts to develop the umami taste that we all love so much.
We add the onion and pepper about two-thirds of the way through so they can caramelize a bit but not be over-cooked.
To top it all of there's the perfect blend of herb and spice for that authentic Italian flavor!
I'm really excited for you to try this recipe. After you have your first bite, be sure to come back here and let me know in the comments below how you like it. Did you experience the umami?!?
By Chef Katie Mae
Makes 2–4 servings | Ready in 15 minutes | Stores 5 days in fridge