Meet Katelin Mae

Hello, love! I’m Katelin Mae, and my passion is helping you reconnect with your light, your flavor, and your joy.

My journey began in the bustling world of health and nutrition, where I taught others how to thrive on a whole-food, plant-based lifestyle. Yet, despite “eating all the right things,” I found myself depleted, anxious, and far from the radiant health I was teaching.

It took walking through my own healing—unraveling stress, burnout, and chronic inflammation—to realize that true nourishment goes far beyond what’s on your plate.

I discovered that vibrant health begins in the nervous system—learning to feel safe, grounded, and in tune with your body’s natural rhythms. When you connect to yourself in this way, food becomes more than fuel—it’s a soulful, healing experience that transforms you from the inside out.

My Approach

I blend science-backed wisdom with soulful, intuitive guidance, teaching you how to:

• Embrace the power of umami and understand the hidden ways it shapes your health
• Nourish your nervous system for deep healing and sustainable energy
• Use food as a catalyst for joy, self-love, and transformation

With a master’s in nutrition, a background in human biology, and a passion for living vibrantly, I’m here to help you craft a life that feels as delicious as it tastes.