Whole Food, Plant-based Recipes & Culinary Training

Recipes to Shine

Fresh Berry Tart with Creamy Macadamia Filling

Roasted Apples & Figs with Coconut Cream

Sugar-free Fig & Oat Cookies

Sweet Potato Toast with Black Bean Spread & Avocado

Fresh Vegan Taco Salad with Spiced Lentils

Southern-Style Lasagna

Roasted Three Tomato Soup with Heirloom, Cherry & Sun-Dried Tomatoes

Tomato-Watermelon Salad with Arugula & Pistachios: A Refreshing Summer Delight

Vegan Apple-Cherry Cookies that are Oil, Sugar, & Flour-free!

Quick & Easy Tofu Scramble with Mushrooms & Kale

Nori-Sesame Rice Salad For a Light & Tasty Lunch

Delicious Lentil Tacos! — Oil-Free & Vegan

Oil-free Grilled Zucchini For a Whole Food, Plant-based Cookout

Peachy Quinoa Salad for a Light Summer Lunch

Chili-Garlic Mexican Pasta for a Spicy Twist!

Low-Glycemic Overnight No-Cook Steel Cut Oatmeal with Berries

Creamy Macaroni, Peas & Cheese

Carrot-Ginger Sunshine Vinaigrette

Delicious Health-Promoting Hot Chocolate

Quinoa Matzo Ball Soup for a Plant-Strong Passover

Tropical Lemon-Ginger Smoothie

Rosemary Olive Smashed Potatoes – Remarkably Easy & Delicious

Smokey Sweet Potato Cakes with Corn-Cilantro Salsa

Sugar-free Carrot Cake Cookies for Fresh Spring Sweetness

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