Whole Food, Plant-based Recipes & Culinary Training

Recipes to Shine

Fat-Free Popcorn with Nooch & Benson’s

Eat the Rainbow with an Asian Veggie Stir-Fry

Creamy Cauliflower Mashed “Potatoes” – Plant-based, Vegan & Paleo

Colcannon Potatoes – A Perfect Mash of Comfort and Nutrition!

Chile-Infused Black Beans – A Super Simple Way to More Spice!

Buffalo Cauliflower “Wings” for a Spicy Celebration

Brussels Sprouts Salad with Apples & Pecans – Remarkably Simple & Delicious

Braised Moroccan Carrots and Chickpeas with Pistachios and Mint

Seared Oil-free Brussel Sprouts – Without Oil!

Light & Fluffy Mashed Potatoes – Dairy-free and Oil-free!

Ethiopian Tikel Gomen – Lightly Spiced Potatoes & Cabbage with Turmeric

Ye’abesha Gomen – Ethiopian Collard Greens with Garlic, Olives, and Rosemary

Beet & Persimmon Salad – Deliciously Sweet & Spiced Holiday Salad

BBQ Beans and Greens

An Unforgettable Thai Coconut Rice with Toasted Almonds

A Thai Cucumber Salad That Makes Any Day Better

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