Whole Food, Plant-based Recipes & Culinary Training

Recipes to Shine

Fresh Berry Tart with Graham Cracker Crust

Sweet Potato Toast with Black Bean Spread & Avocado

Fresh Vegan Taco Salad with Spiced Lentils

Southern-Style Lasagna

Roasted Three Tomato Soup with Heirloom, Cherry & Sun-Dried Tomatoes

Chili-Garlic Mexican Pasta for a Spicy Twist!

Carrot-Ginger Sunshine Vinaigrette

Delicious Health-Promoting Hot Chocolate

Sugar-Free Baked Peaches with Crumble

Katie Mae’s Unforgettable Chocolate Cake – Vegan, Gluten-free & Sugar-free!

Creamy Potato Corn Chowder

Creamy, Delightful Caramelized Onion and Pepper Quesadillas

Creamy Curry Potato Stew

Plant-based Coconut Banana Cake – Decadent and Light!

A Lighter Summertime Shepherd’s Pie with a Rainbow of Veggies

A Vegan Vs. Whole-Food, Plant-Based Diet