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Delicious Health-Promoting Hot Chocolate

Delicious Health-Promoting Hot Chocolate

By Chef Katie Mae

Makes 12 oz | Ready in 5 minutes

INGREDIENTS

  • 2 tablespoons walnut pieces
  • 2 teaspoons cacao nibs
  • 1 teaspoon chia seeds or ½ tablespoon hemp seeds
  • 3–4 Medjool dates, pitted
  • 1¼ cups hot water

DIRECTIONS

  1. Add all ingredients to a blender.
  2. Blend until creamy.
  3. Pour into a mug. Sip joyfully as you nourish your body!

CHEF'S NOTE

The walnuts and chia seeds add a little bit of fat and creaminess to this recipe. If you wish to leave out the chia seeds, you can do that, no problem. Some or all of the walnuts could also be replaced with cashews.

 

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