Whole Food, Plant-based Recipes & Culinary Training

Recipes to Shine

Spiced Lentils That Go With Everything

Smokey Sweet Black Eyed Peas for Luck and Prosperity in 2019!

Smokey Beans & Quinoa Stuffed Peppers

Skillet Spanish Quinoa for a Light, Flavorful Protein

Sweet Potato Kale Burrito Bowl – It’s Fast, Easy, & Scrumptious!!

Roasted Vegetable and Polenta Casserole for Rich Wholesome Flavor

Reuben-Style Tempeh & Cabbage – a Wholesome Favorite!

Quick & Easy Mexican Veggie & Tempeh Stir-Fry

Almond-Apricot Quinoa Pilaf – Light and Irresistible!

Potato, Avocado & Carrot Lox That Has Me Head Over Heels

Vegan Tempeh Reuben for a Plant-based St. Patty’s Day!

Vegan & Oil-free Hasselback Potatoes You Won’t Forget!

Tempeh and Broccoli Rojo

Steamed Potato Florentine

Southwestern-Stuffed Sweet Potato

Smokey Tempeh Jambalaya from the PlantPure Nation Cookbook!!

Pesto Zucchini Noodle Bowl

Peanut Butter & Jelly Potato Sandwich That Will Light You Up

Palak Kichadi (Spinach Rice & Dal) In the Instant Pot

Oil-free “Refried” Kidney Beans for Tacos, Baked Potatoes & More!

Lentil-Beet Burgers, My New Favorite – With Bun or Greens!

Turkish Chickpea Salad That Will Make You Want More

Italian Heirloom Beans & Brassica Veggies – A Nutritarian Favorite!

Creamy Oil-free Pasta Primavera

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