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Recipes to Shine

Vegan Apple-Cherry Cookies that are Oil, Sugar, & Flour-free!
Quick & Easy Tofu Scramble with Mushrooms & Kale
Low-Glycemic Overnight No-Cook Steel Cut Oatmeal with Berries
Sugar-free Carrot Cake Cookies for Fresh Spring Sweetness
Whole Grain Lemon Poppy Seed Muffins With Quinoa & Oats
Nori “Smoked” Carrots – Recipe for Plant-Based Vegan Lox!
Tropical Trail Bars Without Oil or Sugar
Low-Fat Vegan Blueberry Muffins with Whole Grain, Gluten-free Flour
Merry Berry Kale Jam – Homemade and Sugar-free for the Whole Family
The Nutritarian’s Polenta-Chia Porridge with Turmeric, Walnuts & Blueberries
Savory Veggie Oatmeal in the AM Lowers Mid-Day Sugar Cravings
Strawberry Chocolate Chia Porridge – Start the Day with Omega-3s!
Orange-Candied Sweet Potato Casserole Without Cream & Sugar!
Spicy & Sweet Potato Hash – Made Without Oil!
Spiced Spinach & Sweet Potato Pancakes
Katie Mae's Potato Pancakes
Oil-free Latkes – AKA Potato Pancakes
Potato, Avocado & Carrot Lox That Has Me Head Over Heels
Japanese Pancakes (Okonomiyaki)
Italian Tempeh & Sweet Potato Hash for a Savory Umami Breakfast
Instant Pot Beets For a Boost in Energy, Anti-Oxidants & Detoxing Power
Half-Time Baked Sweet Potatoes – A Katie Mae Staple!
Cinnamon Chickpea Blondie Bars for the Nutritarian Sweet Tooth
Wintery Oatmeal with Greens, Pomegranate & Orange
Beet, Mango & Matcha Energy Bars for a Plant-Powered Boost

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