Whole Food, Plant-based Recipes & Culinary Training

Recipes to Shine

Plant-based Spicy Mayo

Homemade Graham Crackers – Gluten-free and Sugar-free!

Homemade Balsamic Vinaigrette Without Sugar or Oil in Minutes!

Holiday-Spiced No-egg Nog with Cashews or Banana

Heirloom Tomato Salsa

Hearty Pumpkin Curry with Chickpeas and Kale

Hearty Bolognese Sauce with Tempeh and Sun-Dried Tomatoes

Half-Time Baked Sweet Potatoes – A Katie Mae Staple!

Gluten-free, Vegan Romesco Sauce Over Sweet Potato Noodles & Collard Ribbons

Gluten-Free Sweet Potato Buns

Ginger-Infused Pad Thai

Oil-free Pad Thai Sauce

Quick & Easy Oil-free Pizza Sauce with Double the Tomatoes!

Vegan Gluten-free Pizza Dough with Chickpea Flour

Get Seasonal with a Garden Fresh Pizza!

Get Fun and Flavor with Butternut-Lentil Lettuce Cups

Vegan Broccoli Salad with Apples & Blueberries

Tuscan Kale Salad – It’s Oil-free & Excellent for Summer!

Tomato-Watermelon Salad with Arugula to Brighten the Day

Tempeh Tuna Salad That Will Make You Melt!

Strawberry Spinach Salad with Sweet Poppy Seed Dressing

Sweet Poppy Seed Dressing

Quinoa Tabbouleh Salad That’s Gluten-free and Oil-free

SOS-Free Caribbean Coleslaw with Irresistible Flavor

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